Awaken Your Inner Balance
Come practice, sweat, and leave with an Afterglow.
WANT TO PRACTICE YOGA IN THE
With one-on-one attention, you can work towards a specific goal and learn ways to build your practice based on your specific needs.
Our experienced instructors will work personally with you based on your requirements.
For more info, email us info@afterglowhotyoga.com
Private Yoga Sessions
Personalized private sessions are my favorite way to teach yoga. We are all so unique, have specific individual needs and learn in our own way. These needs can get lost in the sea of a group class where there isn’t as much room for personalized feedback and communication.
Whether you’re:
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Brand new to yoga and unsure where to start
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Need assistance finding options for injuries or pregnancy
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An advanced practitioner that wants to dive deeper and refine and explore
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Very busy and need a session at the time of your convenience and/or from the comfort of your home
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Not comfortable attending a group or studio class
If any of the above sounds familiar, then a private session is for you. We begin with an initial discussion on your goals, needs, vision – and how I can support you in this. We will then formulate a plan that is fluid and can transform as we work together.
I have a calm, thoughtful, and direct approach to meet you where you’re at and lovingly guide you along to find your path and pace. This is at your time convenience, and from the comfort of your home or at a studio space. Depending on location and comfort level, option to work virtually or in person.
Set up a free consultation today for more details.
Our Studio
Welcome to our amazing community where you will find encouragement and inspiration, where you will be supported in making positive changes. We are incredibly passionate about our yoga and fitness classes! People of all shapes, sizes, and fitness levels practice with us – our classes are for everyone. We offer more than just exercise, we offer a health and happiness prescription. Offering Bikram yoga classes, Vinyasa Flow, Hot Barre, Hot Pilates, Hot Core Fusion, Afterburn, and PiYo, we are the premier hot studio for the Fort Bend area! Come just as you are today and start receiving the healing benefits that will change your life! Come practice, sweat, and leave with an Afterglow.
Latest News
Learn more about how Missouri City business Afterglow Hot Yoga promotes mindfulness and exercise.
Our classes are heated and although that may sound unendurable to you, it is actually helpful. It is not like a sauna--we have humidity pumped in through a state-of-the-art ventilation…
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