In 2016 I completed my yoga teacher training both in Taos, New Mexico and in Houston, Texas with YogaOne. I am RYT-200 certified & registered with the Yoga Alliance to teach Hot Yoga and Vinyasa. I also hold certifications to teach Barre & Core fitness classes. In 2011 I found yoga by accident through a DVD, and then shortly afterward took my very first yoga class (which was here at Afterglow!) Yoga has been part of my life ever since! Yoga makes me feel strong, powerful, calm, & humble. It allows me to tap into my authentic self while forming a connection with the power of the universe.
I teach because I have an energy within me. I work daily to understand this energy and learn more. I know I am doing what I am meant to do every time I step into the room, & share my energy at each class I teach. I am inspired by you as a student of Afterglow. I am grateful for the opportunity to lead you, connect with you, & help you on your own yoga journey!